Am I enough?

The way I combat this lately is simply allowing myself to savor the emotion (doubt, anger, fear and etc). Then, remind yourself the achievements you have accomplished and the areas you did great. You can list it down on a piece of paper or keep track of it using online note apps. It can be difficult to shrug this feeling off but worrying it too much would make it feel heavier. Deal what you can deal just today and worry the rest tomorrow!

First Yoga Sesh with Mom

Yoga heals your body by breathing and doing it together with a loved one, it was beyond healing. First timers might find the poses awkward but I’m glad that I’m able to find a great Youtuber who has this ability to read her subscribers mind.